Running vs. Sex RUNNING SEX ------- --- Useful Fabric Coolmax Latex Best place to do it Outdoors Outdoors Reasons to do it alone High-Quality Don't have to buy reflection time someone dinner Length of typical session 30 to 60 minutes 30 to 60 seconds Mystical connection If done right, see God If done right, say "God" Teenager's view When can I stop? When can I start? How to get better Read about others Watch others Longtimer's frequency Daily Monthly Goal Go faster Go longer Good shoes Essential Optional Solution for tight leg Take day off Take clothes off Body fat Too much gets in the way Too much gets in the way Questionable source Jim Fixx Dr. Ruth of advice Stretch Frequently Marks Crosstraining Equipment NordicTrack Nordic Blonde Ultimate goal Peak at the right time Peak at the right time What to do between sessions Have sex Run